Why do I do this movement? Because I don’t want to lose power as I age. Lifting heavy is fun. Being able to have control and move a weight fast is even more fun! Give this a try next time you’re training. I know it looks like a shoulder move, but it is more of a hip dominant power move. Obviously grip strength and a strong upper body play a huge roll, but you need to generate to force through your glutes and hammies. Most have trouble coordinating this to transfer the force into the Db. Start li
Why do I do this movement? Because I don’t want to lose powe…
809 views3 weeks ago
FacebookBrandon Walters
Brandon White Stats, Age, Position, Height, Weight, Fantasy & News
Brandon White Stats, Age, Position, Height, Weight, Fantasy & News
1 week ago
milb.com
Brandon White Stats, Age, Position, Height, Weight, Fantasy & News
Brandon White Stats, Age, Position, Height, Weight, Fantasy & News
2 months ago
mlb.com
Build Up Your Lower Body With the Drop-Freeze Lunge | Ultimate Summer Sweat
0:48
Build Up Your Lower Body With the Drop-Freeze Lunge | Ultimate Sum…
Nov 6, 2023
Men's HealthPhilip Ellis
Bend the Worlds Strongest Bar, Win $500! #muscle #fitness #workout #musclebeach #bodybuilding | Brandon William
0:43
Bend the Worlds Strongest Bar, Win $500! #muscle #fitness #workout #…
2.7M viewsJan 20, 2023
FacebookBrandon William
THE MINDSET BEHIND AN ELITE STRENGTH ATHLETE | SHAW STRENGTH PODCAST EP.79
1:48:24
THE MINDSET BEHIND AN ELITE STRENGTH ATHLETE | SHAW ST…
12.1K views1 month ago
YouTubeSHAWSTRENGTH PODCAST
BRANDON CURRY – THE AESTHETIC MASS MONSTER OF BODYBUILDING | MR. OLYMPIA 2025 MOTIVATION
5:19
BRANDON CURRY – THE AESTHETIC MASS MONSTER OF …
206 views1 month ago
YouTubeVainstorm Motivation
0:13
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "I used to be a religious program ho…
3.9K views3 weeks ago
Instagramcoachwhitelights
0:11
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "Before Squats (Breakast) Light + …
6K views1 week ago
Instagramcoachwhitelights
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "This will make squats feel Sooooooooo…
52.1K views3 weeks ago
Instagramcoachwhitelights
0:41
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "I’m not saying you can’t enjoy yoursel…
1.5K views3 weeks ago
Instagramcoachwhitelights
0:05
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "Yes #powerlifting #strengthtraining #p…
1.4K views1 week ago
Instagramcoachwhitelights
0:04
Brandon White on Instagram: "Celebrating 25 Years, I am proud …
1.4K views2 weeks ago
Instagrambrandon2white
0:58
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "1. Lock your feet first. Spread the flo…
304 views1 week ago
Instagramcoachwhitelights
0:09
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "Your goal for powerlifting should be bot…
2.1K views1 month ago
Instagramcoachwhitelights
0:07
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "Keep pressure through the midfoot, that…
2.6K views2 weeks ago
Instagramcoachwhitelights
0:15
Brandon White🇺🇸🇧🇷🇦🇺 on Instagram: "He went from never squatting to squa…
3.4K views3 weeks ago
Instagramcoachwhitelights
1:05
Brandon White| TRANSFORMATION COACH on Instagram: "Save this 🤝"
1.8K views1 month ago
Instagrambwhite_fit
12:42
Beat Santa at Arm Wrestling, Win $1,000 Gift
1.4M viewsDec 16, 2023
YouTubeBrandon William
1:44
21 Y/O Handsome Young Natural Bodybuilder Brandon Kennedy fro…
5.9K viewsSep 6, 2022
YouTubeMuscle Gallery 22
8:59
Brandon Harding 120 Day Transformation (223lbs - 191lb) Un…
9.4M viewsAug 4, 2019
YouTubeBrandon Harding
15:20
I Let Browney Control My Diet & Training For 24 Hours And Heres …
502.4K viewsMar 24, 2021
YouTubeBrandon William
The Walter White of Bodybuilding Community: Vigorous Steve
21.7K viewsNov 13, 2024
YouTubeCoach Kolton
Brandon Myles White
16K viewsJun 2, 2009
YouTubecloner188
9:21
I Trained Like A Bodybuilder For 90 Days
503.4K viewsApr 14, 2021
YouTubeBrandon William
Brandon Bass - Back Workout
1.4M viewsNov 20, 2012
YouTubeBrandon Bass
9:57
Surviving REAL Prison For 24 Hours
8.5M viewsMay 11, 2023
YouTubeJesse James West
4:57
Full Day of Eating During Prep | IFBB Pro Brandon Hendrickson | 2…
1.1M viewsSep 5, 2018
YouTubeMuscle & Strength
2:38
Muscle Inspiration: Brandon
54.1K viewsMay 8, 2020
YouTubeMuscle Inspiration
4:04
Michael Jai White training
3.8M viewsDec 23, 2007
YouTubesajmeister
See more videos
Static thumbnail place holder