10 Of The Best CrossFit® Barbell Workouts Done From Home
10:24
YouTubeTylerjaehamilton
10 Of The Best CrossFit® Barbell Workouts Done From Home
10 Of The Best CrossFit® Barbell Workouts Done From Home, with little to no weights required. Try these workouts out to stay fit during the Corona Virus. Workout 1: The Chief; 5 x 3 Minute AMRAPS; 3 Minute AMRAP 3 Power Cleans 6 Push-ups 9 Air Squats Rest 1:00 Workout 2: 20.1 For Time; (15 Minute Cap) 10 Rounds; 8 Ground 2 Overhead @43/30 10 ...
256.4K viewsApr 20, 2020
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