Big Toe Injury Rehab For BJJ (Part 4): Taping For Toe Stability and Pain
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YouTubeThe Jiu-Jitsu Therapist
Big Toe Injury Rehab For BJJ (Part 4): Taping For Toe Stability and Pain
Want to know how to grapple with an injured toe? Taping will be a huge help. This technique shows stability and support for the big toe to help with preventing re-injury and assists with push off and explosiveness. Instagram: the_jiujitsu_therapist Facebook: www.facebook.com/jiujitsuPT Twitter: jiujitsuPT Music: https://www.bensound.com
78.1K viewsDec 22, 2017
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