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How to Perform Stretches for the Rhomboids
How to Perform Stretches for the Rhomboids
365.5K views1 week ago
wikiHowYely Rivas
How to Stretch Rhomboids
1:51
Find in video from 00:04Introduction to Rhomboid Stretching
How to Stretch Rhomboids
172K viewsJun 16, 2015
YouTubeLIVESTRONG
Modified Rhomboid Stretch: Quick And Easy!
1:42
Find in video from 00:01Introduction of Simplified Rhomboid Stretch: Quick And Easy!
Modified Rhomboid Stretch: Quick And Easy!
8.5K viewsMay 20, 2024
YouTubeAskDoctorJo
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
Find in video from 00:50Levator Scapula Muscle
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
Find in video from 04:37Rhomboid Stretch
Scapula & Rhomboid Pain Relief Exercises in 5 min
808.2K viewsJun 8, 2024
YouTubeJeffrey Peng MD
Rhomboid & Upper Trap Pain l Shoulder Blade Discomfort l Best Exercises & Stretches for Pain Relief
4:27
Rhomboid & Upper Trap Pain l Shoulder Blade Discomfort l Best …
5.4K viewsFeb 11, 2024
YouTubePerformance Sport & Spine
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!]
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Find in video from 06:29Strengthening Weak Muscles
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!]
180.2K viewsApr 18, 2024
YouTubeTone and Tighten
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Top 4 Exercises to Relieve Rhomboid Pain Fast
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Short videos

How to Perform Stretches for the Rhomboids
365.5K views1 week ago
wikiHowYely Rivas
1:51
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1:42
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16:02
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2.1M viewsJul 25, 2022
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6:49
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808.2K viewsJun 8, 2024
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4:27
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5.4K viewsFeb 11, 2024
YouTubePerformance Sport & Spine
10:17
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Uppe…
180.2K viewsApr 18, 2024
YouTubeTone and Tighten
0:38
Top 4 Exercises to Relieve Rhomboid Pain Fast
2K views7 months ago
YouTubeRehab With Shaina
11:44
30 SECOND FIX: Instant Rhomboid Muscle Pain Relief
9.8K views2 months ago
YouTubeSpineCare Decompression and Chiro…
0:58
How to strengthen your rhomboid muscles
98.8K viewsMar 31, 2014
YouTubeRehab My Patient
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