Easy 12-Minute Tai Chi Flow for Balance | Dancing Dragon | Tai Chi for Beginners
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YouTubeBegin with Breath Tai Chi | Dr. Adam Potts, PT
Easy 12-Minute Tai Chi Flow for Balance | Dancing Dragon | Tai Chi for Beginners
Enjoy this 12-minute easy tai chi flow to build balance of body and mind! Great for beginners and seniors or anyone wanting a great tai chi experience! ️ Download your free Monthly Clickable Calendar for daily tai chi videos here: https://44ll.short.gy/itiffd ⭐️ Come join us LIVE via zoom for a FREE session "Introduction to Tai Chi" here ...
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