If you’ve ever stared at your to-do list while doing anything else instead, this episode is for you. In this conversation, Ky talks with ADHD creator and author Dani Donovan about real-world strategies for getting things done, even when you don’t feel like it. You’ll hear about her viral project, The Anti-Planner, how to identify what’s really blocking your progress, and how small actions can lead to big wins. This episode features practical tips pulled straight from the full conversation. Dani
If you’ve ever stared at your to-do list while doing anything else inst…
5.9K views4 months ago
FacebookThe Vibe with Ky
The Anti-Planner: Transforming Lives for Years
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The Anti-Planner: Transforming Lives for Years
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When there’s an invisible mental barrier preventing you from moving forward, it’s easy to feel frozen in place and unable to make progress. 😞 Do you know what you need to do, but can’t get yourself to do it? Abandon every planner you’ve ever tried? Yeah. Me too. (It’s time to try something different! Check out my other Anti-Planner videos for more info!) #antiplanner #theantiplanner #adhd #audhd #neurodivergent
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#stitch with @Erik Gude I use this every week. (It works!!!) ✨ #adhd #adhdtiktok #adhdtips
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#stitch with @Erik Gude I use this every week. (It works!!!) ✨ #adhd …
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