Wing Chun Techniques - Black Belt Wiki
9:37
Wing Chun Techniques - Black Belt Wiki
Jan 4, 2019
blackbeltwiki.com
Taking time to practice small sections of the Wing Chun knife form Baat Jaam Do, also known as Eight Slashing Knives. The knives are used as an extension of the arms. We train with blunt plastic knives for safety, control, and realistic sparring. Empty-hand shapes translate directly: • Tan sau becomes an upward slicing deflection • Bong sau becomes a rolling blade shield • Fook sau becomes a pressing, cutting control The intention stays the same — only the consequence changes. Points to remember
0:30
Taking time to practice small sections of the Wing Chun knife form Baat Jaam Do, also known as Eight Slashing Knives. The knives are used as an extension of the arms. We train with blunt plastic knives for safety, control, and realistic sparring. Empty-hand shapes translate directly: • Tan sau becomes an upward slicing deflection • Bong sau becomes a rolling blade shield • Fook sau becomes a pressing, cutting control The intention stays the same — only the consequence changes. Points to remember
18.2K views4 months ago
FacebookWing Chun Nelly
Donnie Yen as Ip Man – Wing Chun Wooden Dummy Training Donnie Yen’s portrayal of Ip Man goes far beyond choreography, and this wooden dummy training scene is the perfect example. The Muk Yan Jong is not just a tool, it is a silent opponent that tests structure, timing, precision, and calm under pressure. Every strike, deflection, and step reflects the true essence of Wing Chun, where efficiency beats brute force and control is more powerful than aggression. In these moments, Ip Man is not fighti
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Donnie Yen as Ip Man – Wing Chun Wooden Dummy Training Donnie Yen’s portrayal of Ip Man goes far beyond choreography, and this wooden dummy training scene is the perfect example. The Muk Yan Jong is not just a tool, it is a silent opponent that tests structure, timing, precision, and calm under pressure. Every strike, deflection, and step reflects the true essence of Wing Chun, where efficiency beats brute force and control is more powerful than aggression. In these moments, Ip Man is not fighti
6.3M views4 months ago
FacebookIp Man Wing Chun
Here I wanted to show you the difference between Kwan Sau and Third form double Gan Sau. Both practiced on and off the Jong. Different techniques that can be used in the same way. Don’t forget your shifting footwork too. Happy Saturday 😀❇️👊🏼 #wingchun #shift #kungfu #martialarts #fyp #trends #shifting #footwork #relaxed #wingchunkungfu #kwansau #deflect #deflection #selfdefence #wingchundaily #practice #trainingday #thirdform #form #jong #woodendummy #mukyanjong #trainingdummy #gungfu #tips #
0:14
Here I wanted to show you the difference between Kwan Sau and Third form double Gan Sau. Both practiced on and off the Jong. Different techniques that can be used in the same way. Don’t forget your shifting footwork too. Happy Saturday 😀❇️👊🏼 #wingchun #shift #kungfu #martialarts #fyp #trends #shifting #footwork #relaxed #wingchunkungfu #kwansau #deflect #deflection #selfdefence #wingchundaily #practice #trainingday #thirdform #form #jong #woodendummy #mukyanjong #trainingdummy #gungfu #tips #
351K views8 months ago
FacebookWing Chun Nelly
Tip of the day - when practicing your butterfly knives, be mindful of your positioning. You always want to ensure you’re at an angle and have created a triangular shape so you’re able to defect effortlessly and effectively. By holding your knives too upright, you’re not only compromising and weakening structure, but your also putting yourself in a vulnerable position for oncoming force or attacks. The same rule applies to your Tau Sau. Just something to think about for you guys!🙂‍↕️🌊 Any thoug
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Tip of the day - when practicing your butterfly knives, be mindful of your positioning. You always want to ensure you’re at an angle and have created a triangular shape so you’re able to defect effortlessly and effectively. By holding your knives too upright, you’re not only compromising and weakening structure, but your also putting yourself in a vulnerable position for oncoming force or attacks. The same rule applies to your Tau Sau. Just something to think about for you guys!🙂‍↕️🌊 Any thoug
18.4K views8 months ago
FacebookWing Chun Nelly
Training with the Wing Chun wooden dummy is where technique meets discipline. 🥋🪵 Every strike, deflection, and movement sharpens your timing, positioning, and control.It’s not about force—it’s about flow, structure, and building instinct through repetition. The more you train, the more it becomes second nature.Stay focused, respect the basics, and let the dummy refine your craft.To learn Wushu or Taichi 👉checkouthttps://www.janicehung.com/pages/kung-fu-fit-academy ...#WingChunTraining #Wooden
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Training with the Wing Chun wooden dummy is where technique meets discipline. 🥋🪵 Every strike, deflection, and movement sharpens your timing, positioning, and control.It’s not about force—it’s about flow, structure, and building instinct through repetition. The more you train, the more it becomes second nature.Stay focused, respect the basics, and let the dummy refine your craft.To learn Wushu or Taichi 👉checkouthttps://www.janicehung.com/pages/kung-fu-fit-academy ...#WingChunTraining #Wooden
9.9K viewsApr 23, 2025
FacebookJanice Hung
Wing Chun Deflection and strike! #wingchun #mma #martialarts
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Wing Chun Deflection and strike! #wingchun #mma #martialarts
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YouTubeSentient Martial Arts
John Cogan | Online Coach & Mentor For Martial Artists on Instagram: "Type FLOW in the comments to get the link to my free Wing Chun beginner course. The Bong Sao isn’t just a deflection—it’s structure, energy, and intention in perfect harmony. Most beginners collapse the elbow or overextend the arm… but when the shape is right, the force redirects itself and power flows without force. Get the details right from the beginning—train the form. Type FLOW in the comments and I’ll send you the link t
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