The 10 Best Weight-Loss Exercises for Seniors
The 10 Best Weight-Loss Exercises for Seniors
Apr 8, 2024
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2 Minute Workout - Stretching
2:13
2 Minute Workout - Stretching
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GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
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2 Mile Walk | At Home Workouts
33:43
2 Mile Walk | At Home Workouts
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2 MINUTE WARMUP BEFORE EXERCISE
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2 MINUTE WARMUP BEFORE EXERCISE
140.2K viewsMay 24, 2021
YouTubeLD Fitness & Development
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
15:26
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
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YouTubeFraser Wilson
20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
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20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
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YouTubeFraser Wilson
2:47
2 Minute Stretch Break
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YouTubeAHM Youth and Family Services
15:24
15 MINUTE CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
3.2M viewsOct 29, 2020
YouTubeFraser Wilson
14:33
Diabetes Exercises At Home Workout: To Help Control Diabete…
5.5M viewsSep 2, 2019
YouTubeCaroline Jordan
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
2:16
2-Minute Guided Meditation to Release Stress
868.7K viewsSep 26, 2016
YouTubeRosalieYoga
8:45
7 MINUTE ARM WORKOUT- 2 LB Weights
321.1K viewsSep 14, 2020
YouTubeAnnie Taylor Murtagh
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
YouTubeATHLEAN-X™
7:52
SLIM WAIST in 2 Weeks | 5 minute Home Workout
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YouTubeLilly Sabri
4:16
Dynamic TEAM-BUILDING Exercise for Small Groups - Paper Holding …
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YouTubeplaymeo
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10-minute Workout for Older Adults
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YouTubeNational Institute on Aging
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
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YouTubeThe Partnership In Education
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
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YouTubeMindful Breaks
1:21
Welcome to yes2next! | Exercise for seniors and beginners
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12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
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YouTubeMore Life Health Seniors
10:02
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT W…
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YouTubeFraser Wilson
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Play with 2 Hands on Piano (Practice these 10 New Exercises) …
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YouTubeLearn Piano with Jazer Lee
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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6:01
Water Aerobics Total Body Strengthening & Cardio AQUA WO…
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YouTubeWater Exercise Coach
10:27
The ONLY 5 Dumbbell Exercises You Need for Muscle Mass 👌
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YouTubeCriticalbench
22:21
20 Minute Full Body Partner Workout (High-Intensity/No Equip…
595.4K viewsSep 1, 2020
YouTubeJuice & Toya
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
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YouTubeMind Body Soul
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
1:35
Bodyweight Partner Workout | 8 Exercises To Do with a Friend
293K viewsJul 31, 2016
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