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Kettlebell core exercise library! Here are some core exercises you can add to your routine. 1️⃣ Half kneeling KB rotational lift 2️⃣ KB Russian twist 3️⃣ Half kneeling KB transverse rotation 4️⃣ KB impulse holds 5️⃣ Unilateral front rack KB march 6️⃣ Cross body KB cary 7️⃣ Banded KB suitcase carry 8️⃣ Banded KB lateral carry 9️⃣ Banded KB marches Save this post for future reference! DM me “SHRED” for my online coaching! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to support me & get a
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