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1:55
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TikTokmentaledge.trading
Your brain can't process focusing on senses and emotions at the same time. When you're spiraling after a loss or feel that revenge trading urge creeping in, your logical brain shuts down and your emotional brain takes over. This is fight-or-flight mode, and you cannot make good trading decisions from this state. The 5-4-3-2-1 grounding exercise works because it forces your brain to shift focus from emotional processing to sensory processing. Your brain literally cannot stay in panic mode while i
1:46
Your brain can't process focusing on senses and emotions at the same time. When you're spiraling after a loss or feel that revenge trading urge creeping in, your logical brain shuts down and your emotional brain takes over. This is fight-or-flight mode, and you cannot make good trading decisions from this state. The 5-4-3-2-1 grounding exercise works because it forces your brain to shift focus from emotional processing to sensory processing. Your brain literally cannot stay in panic mode while i
91 views2 months ago
TikTokmentaledgetrading
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