7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
Feb 12, 2019
HealthlineEmily Cronkleton
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
28:57
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
465.1K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
8 easy exercises to straighten spine
8 easy exercises to straighten spine
34.5K viewsOct 29, 2021
YouTubeEssential Yoga - 15 Years Younger
Mid Back Strengthening Exercises
3:06
Mid Back Strengthening Exercises
151.4K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
343K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
44M viewsOct 7, 2017
YouTubeATHLEAN-X™
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
6:02
3 Stretches for Lower Back Pain
256.4K viewsMay 4, 2021
YouTubeSharp HealthCare
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
325.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
647.4K viewsJan 17, 2019
YouTubePostureFlow
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
338.2K viewsJan 24, 2018
YouTubeStrength Side
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
585.2K viewsSep 1, 2019
YouTubeTom Merrick
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
248.8K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.3M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
234.8K viewsDec 12, 2020
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M viewsMar 7, 2017
YouTubeAskDoctorJo
4:20
Top 3 Exercises for Sciatica and Pinched Nerve
4.9M viewsFeb 18, 2011
YouTubeMadden Physical Therapy
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K viewsOct 22, 2017
YouTubegymgemma
5:57
Exercises for sciatica: spinal stenosis | NHS
558.5K viewsSep 4, 2013
YouTubeNHS
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
716.8K viewsApr 21, 2015
YouTubeMichelle Kenway
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
250.5K viewsMar 18, 2021
YouTubeTone and Tighten
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
92.6K viewsMay 20, 2020
YouTubeCriticalbench
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
927.1K viewsNov 30, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder