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Do you know the difference between shutting down and stonewalling? 🧱 While they might seem similar, they come from very different places. Let’s dive into how each one shows up in relationships and what it really means when someone does either. Narcissistic Recovery Tool Kit - Online Course 🔗 https://rbfoundations.thrivecart.com/narcissistic-abuse-recovery-toolkit/ 1:1 Coaching services 🔗 https://calendly.com/iwaslikeyo_trey The Wellness Wheel Journal 🔗 https://www.amazon.com/dp/B09RMBWTYP/re
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When conflict arises, stonewalling might feel like the best way to prevent things from spiraling, but it creates distance and leaves issues unresolved. What’s secure is pausing the conversation with clear communication: "I need a moment to cool down, but I want to come back and work through this with you." This approach shows care for both your emotional state and the relationship, setting the stage for meaningful and productive conflict resolution. Want more strategies to move towards secure at
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