When To See A Doctor for Your Sprained Ankle It's Serious
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YouTubeBetter Mobility, Better Life with Dr. Lindz
When To See A Doctor for Your Sprained Ankle It's Serious
Most ankle sprains happen on the outside of the ankle—and here’s why 👇 The outer ankle has less ligament support, while the inner ankle is protected by the strong deltoid ligament. If your sprain isn’t severe, the right exercises can help you recover safely. But if you’re in excruciating pain or can’t put weight on it, get checked ...
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