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I am so excited about this project! As many of you know I’ve been leading teacher trainings since 2003. My method SmartFLOW has been evolving and honing for all these years — and NOW — I’ve put a module of the Training online at YogaGlo, my online home. https://www.yogaglo.com/courses | Annie Carpenter
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Ready to increase flexibility, build strength and eliminate joint pain? For a limited time, join the Absolute Beginners 28 Day Yoga Challenge for only $27 (Normally $99)! https://manflowyoga.com/beginners-challenge This 28 day beginners challenge is… ✅Just 15 minutes per day, 3x per week ✅Perfect for beginners with exercise modifications ✅Ideal for guys who want to get back into yoga ✅Suitable for all ages (even up to 70s) & experience levels ✅No crazy poses, no spiritual components, just practi
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