10 Exercises 10 Minutes | SilverSneakers
10:28
YouTubeSilverSneakers
10 Exercises 10 Minutes | SilverSneakers
In this video, Andi guides you through 10 simple exercises in just 10 minutes, with easy-to-follow instructions to help improve strength, mobility, and overall fitness. Perfect for staying active and feeling great. Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We ...
19.2K views4 months ago
Shorts
1,200 Steps in 15 Minutes
16:03
194.7K views
1,200 Steps in 15 Minutes
SilverSneakers
1,000 Steps in 10 Minutes | SilverSneakers
10:06
216.7K views
1,000 Steps in 10 Minutes | SilverSneakers
SilverSneakers
Silversneakers Yoga
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
YouTubeSilverSneakers
124.8K viewsJan 1, 2021
Unlock Your Flexibility and Mobility | SilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
YouTubeSilverSneakers
122.3K viewsJan 4, 2021
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
YouTubeSilverSneakers
9.1K views3 months ago
Top videos
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
YouTubeSilverSneakers
401.7K viewsJul 14, 2021
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.9M viewsSep 2, 2021
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
YouTubeSilverSneakers
387.9K viewsDec 28, 2022
Silversneakers Cardio
SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
YouTubeSilverSneakers
116.8K viewsOct 16, 2019
Heavy Lifting for Older Adults | SilverSneakers
14:34
Heavy Lifting for Older Adults | SilverSneakers
YouTubeSilverSneakers
19.3K views6 months ago
Hip Exercises for Seniors | SilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
YouTubeSilverSneakers
194.6K viewsJun 30, 2022
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
401.7K viewsJul 14, 2021
YouTubeSilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.9M viewsSep 2, 2021
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
387.9K viewsDec 28, 2022
YouTubeSilverSneakers
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
194.7K viewsOct 27, 2022
YouTubeSilverSneakers
1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
216.7K viewsJan 14, 2021
YouTubeSilverSneakers
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
124.8K viewsJan 1, 2021
YouTubeSilverSneakers
Unlock Your Flexibility and Mobility | SilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
122.3K viewsJan 4, 2021
YouTubeSilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
9.1K views3 months ago
YouTubeSilverSneakers
0:59
SilverSneakers On-Demand Video Workouts Are Here!
116.8K viewsOct 16, 2019
YouTubeSilverSneakers
14:34
Heavy Lifting for Older Adults | SilverSneakers
19.3K views6 months ago
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
194.6K viewsJun 30, 2022
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
229K viewsMar 21, 2021
YouTubeSilverSneakers
5:56
5 Exercises For a Full-Body Workout | SilverSneakers
16.2K views7 months ago
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
9.6K views6 months ago
YouTubeSilverSneakers
6:01
5 Step Bench Exercises Every Senior Should Know | SilverSneakers
6.8K views10 months ago
YouTubeSilverSneakers
8:45
5 Exercises to Build Leg Strength at Home | SilverSneakers
18K views5 months ago
YouTubeSilverSneakers
8:38
5 Exercises to Improve Knee Strength | SilverSneakers
22.7K views9 months ago
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
85.2K viewsOct 22, 2024
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
38.4K viewsNov 19, 2024
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
39.7K viewsOct 15, 2024
YouTubeSilverSneakers
See more
Static thumbnail place holder

Short videos

10:28
10 Exercises 10 Minutes | SilverSneakers
19.2K views4 months ago
YouTubeSilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
401.7K viewsJul 14, 2021
YouTubeSilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.9M viewsSep 2, 2021
YouTubeSilverSneakers
21:10
20-Minute Strength Workout With Dumbbells
387.9K viewsDec 28, 2022
YouTubeSilverSneakers
16:03
1,200 Steps in 15 Minutes
194.7K viewsOct 27, 2022
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
216.7K viewsJan 14, 2021
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
124.8K viewsJan 1, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
122.3K viewsJan 4, 2021
YouTubeSilverSneakers
7:54
3 Chair Exercises for People Who Have not Worked Out in Years | SilverSneakers
9.1K views3 months ago
YouTubeSilverSneakers
0:59
SilverSneakers On-Demand Video Workouts Are Here!
116.8K viewsOct 16, 2019
YouTubeSilverSneakers
14:34
Heavy Lifting for Older Adults | SilverSneakers
19.3K views6 months ago
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
194.6K viewsJun 30, 2022
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
229K viewsMar 21, 2021
YouTubeSilverSneakers
5:56
5 Exercises For a Full-Body Workout | SilverSneakers
16.2K views7 months ago
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
9.6K views6 months ago
YouTubeSilverSneakers
6:01
5 Step Bench Exercises Every Senior Should Know | SilverSneakers
6.8K views10 months ago
YouTubeSilverSneakers
8:45
5 Exercises to Build Leg Strength at Home | SilverSneakers
18K views5 months ago
YouTubeSilverSneakers
8:38
5 Exercises to Improve Knee Strength | SilverSneakers
22.7K views9 months ago
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
85.2K viewsOct 22, 2024
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
38.4K viewsNov 19, 2024
YouTubeSilverSneakers
Static thumbnail place holder