How to take a cold shower every day
6:07
YouTubeDr. David Geier
How to take a cold shower every day
Cold showers can be one of the most effective practices you can do at home every day to feel your best. I have previously discussed the numerous benefits of cold exposure. But the thought of standing in cold water while you wash your body and hair might not sound appealing. How can you make yourself take a cold shower every day and not hate ...
280.1K viewsJul 12, 2019
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