Senam Aerobik: 22 Langkah Dasar untuk Pemula
6:19
YouTubeEmiex Class
Senam Aerobik: 22 Langkah Dasar untuk Pemula
Selamat datang di sesi senam aerobik untuk pemula! Dalam video ini, kami akan memandu Anda melalui 22 langkah dasar senam aerobik: 1. Marching 2. Toe Tap 3. Heel Tap 4. Double Heel Tap 5. Side Tap 6. Side Step 7. Double Side Step 8. Knee Up 9. Grapevine 10. Knee Lift 11. Mambo 12. Cha Cha Step 13. Back Kick 14. Jumping Jack 15. Hamstring Curl ...
297 viewsJul 31, 2024
Aerobic Gymnastics World Championships
5.1K views · 76 reactions | 露‍露‍ The 2018 #Aerobic #Gymnastics World Championships kick off today in Guimarães . Here's the schedule for Day 1.  #Aerobics2018 | International Gymnastics Federation - FIG | Facebook
1:06
5.1K views · 76 reactions | 露‍露‍ The 2018 #Aerobic #Gymnastics World Championships kick off today in Guimarães . Here's the schedule for Day 1.  #Aerobics2018 | International Gymnastics Federation - FIG | Facebook
FacebookInternational Gymnastics
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6.9K views · 206 reactions |  Take a look backstage at the 2018 #Aerobic #Gymnastics World Championships!  #Aerobics2018 | International Gymnastics Federation - FIG | Facebook
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6.9K views · 206 reactions |  Take a look backstage at the 2018 #Aerobic #Gymnastics World Championships!  #Aerobics2018 | International Gymnastics Federation - FIG | Facebook
FacebookInternational Gymnastics
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64K views · 426 reactions | Anna Bullo  rocking those moves! Later this year, Pesaro in Italy will be the stage for the FIG #Aerobic #Gymnastics World Championships. | International Gymnastics Federation - FIG | Facebook
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64K views · 426 reactions | Anna Bullo  rocking those moves! Later this year, Pesaro in Italy will be the stage for the FIG #Aerobic #Gymnastics World Championships. | International Gymnastics Federation - FIG | Facebook
FacebookInternational Gymnastics
36.2K views3 weeks ago
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