Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views1 month ago
TikTokmuscleguide24
how to perfect plank
0:14
how to perfect plank
135.6K views1 month ago
YouTubeArielYu_Fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Core and Flatter Abs
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
17.8K views3 weeks ago
YouTubeFitness Happy Time
Side Plank
0:44
Side Plank
24.3K viewsApr 16, 2019
YouTube[P]rehab
Plank with twist
0:17
Plank with twist
248 viewsJun 13, 2023
YouTubeBreaking Through
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
47.5K viewsOct 20, 2023
YouTubeyes2next
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
250.9K viewsMay 23, 2023
YouTubeGuinness World Records
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:38
How To Cook Cedar Plank Salmon
20.5K viewsMay 11, 2023
YouTubeSmoked BBQ Source
0:53
3 minutes of plank’s every other day 😳💪🔥
54.5K views1 month ago
YouTubemuscle guide
0:56
How to replace a damaged vinyl plank seamlessly
66.8K viewsAug 13, 2023
YouTubeSo That's How You Do That!
1:00
Beginner 1-Minute Wall Plank Challenge
66.3K viewsFeb 25, 2023
YouTubeJustin Agustin
0:34
Vinyl Flex Flooring #shorts
37.2K views3 months ago
YouTubeDEORI FACTS
1:00
Laying Luxury Vinyl Plank floors/ Starting Pattern/ Flooring Installati…
12.7K viewsApr 4, 2023
YouTube@Home w/Mignon'
0:13
Side plank oblique crunch
8.9K viewsApr 17, 2020
YouTubeBrenda Castro
0:23
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
2.3K views1 month ago
YouTubeTinaKa Fitness
0:34
This Flooring Trick Makes Any Room Look Expensive!
336 views3 weeks ago
YouTubeArko Floors
See more videos
Static thumbnail place holder