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Mike Mentzer
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0:33
MSN
Bodybuilding Bros
Mike Mentzer built massive lats with this simple training method
What made Mike Mentzer's back stand out from the competition? Discover the unique training principles, exercise choices, and intensity techniques that helped build one of bodybuilding's most legendary physiques. The answer might completely change how you train your back forever.
1 month ago
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Mike Mentzer built massive lats with this simple training method
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