Medial Knee Pain The Real Cause You Need to Know!
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YouTubeDr. Jenny Ochoa
Medial Knee Pain The Real Cause You Need to Know!
------------------------------- For more weekly videos on mobility, strength training, pain relief, and functional fitness, follow 👉 https://www.youtube.com/@drjennypt For more content 👉 @Dr.Jenny.PT 📲 ------------------------------- 💪 Top Rehab & Workout Programs: Built From The CORE: https://revitalizerecovery.com/built-from-the ...
2.5K views9 months ago
Shorts
Tape a medial collateral ligament (MCL) with me. Goal is to support the medial knee by acting as an “external ligament” to prevent excess valgus/medial movement. #MCLTape #justATthings #ATthoughts #athletictrainer #lifeofanathletictrainer #ATLife #athletictraining101
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Tape a medial collateral ligament (MCL) with me. Goal is to support the medial knee by acting as an “external ligament” to prevent excess valgus/medial movement. #MCLTape #justATthings #ATthoughts #athletictrainer #lifeofanathletictrainer #ATLife #athletictraining101
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Short videos

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