Train with me and the teachers who shaped my practice. This week only, take 50% off select Specialty Programs with me and other leading yoga experts. Every year, I open up a handful of my most in-depth programs, along with courses from teachers I trust and have practiced with for years: David Swenson, Tim Feldmann, Marie Belle Perez Rivera, and more. These are the trainings that shaped my understanding of Ashtanga, anatomy, philosophy, and mindful movement. If you’ve been wanting more structure,
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A day in the life of Fourth Series.... This is one of those postures that I never wanted to do. In fact when my teacher told me to do it I tried to explain how it would be forever impossible for me. Then when I tired I got so disoriented that j could not tell up from down, right for left, inhale from exhale. I nearly blacked out, fainted, died. If there was a posture that "broke" me this is it, no ego left and over years of practice I guess I was somehow reborn a little stronger, a little more f
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🌟 Ready to become the teacher you’ve always aspired to be? 🌟 With Yoga Drills Training, now you can! 🎉 Now on Early Bird Special! 🏷️ Join me, Kino MacGregor, and Bob Schroedter for a special Yoga Drills Training Program 🧘‍♀️💪 — taking place May 7 – June 5, exclusively on Omstars! 🖥️ Limited-Time Early Bird Offer: Now just $499 (originally $799)—don’t miss this incredible deal! What’s the Training About? This transformative 5-week online course is designed to help you master Yoga Drills, a
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4K views · 517 reactions | Yoga is a journey, and at the heart of...
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Day 1 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics of downward dog, Trikonasana and other foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment. Follow the course on www.youtube.com/kinoyoga And the full course is on @omstarsofficial https://o
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