Master the Kettlebell Clean: From Swing to Rack Position
0:32
YouTubeKettlebell Veteran
Master the Kettlebell Clean: From Swing to Rack Position
Discover the fundamentals of the kettlebell clean, where we focus on transitioning from a swing or dead stop to the perfect rack position. Learn how to align your wrists and hold the bell correctly for maximum effectiveness and safety. #KettlebellTraining #FitnessTips #StrengthTraining #KettlebellClean #WorkoutEducation #FitnessJourney # ...
542 views9 months ago
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