Karate Ladder Stance Transitions Drill for Foot Placement
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YouTubeHDKI Kenya
Karate Ladder Stance Transitions Drill for Foot Placement
Karate training gets sharper when every rep has purpose. Watch this HDKIKenya drill build foot placement through focused dojo work. This video covers stance transitions and balance drills on the ladder, helping students improve technique, fitness, confidence, and control for karate practice. Use it as inspiration for class training, solo ...
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Confidence comes from capability. That’s why our students practice the 3-step lure defense, so they know exactly what to do if a stranger approaches them. Preparation builds confidence. Repetition builds capability. Our Girls Summer Camp begins in 3 weeks. Reserve your daughter’s spot below ⬇️ www.GirlsWhoFight.com/summer-camp #selfdefense #womensselfdefense #streetsmarts #womenssafety #selfdefensetips
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