Value of Swimming | Research into the benefits of swimming on society
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Although we never really consider the mental benefits of swimming, we all experience it. So the next time you feel the joy after a swim session you can show appreciation to your brain chemicals which prove how mentally beneficial swimming really is. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes #swimcoach #swimtraining | SwimGym
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