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Backstroke Arm Technique | Swimming Tips And Video
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Improve your backstroke rotation, body position, and pull with these swimming tips! 🤓 Watch the full video: https://youtu.be/rpjOiXerg0E | MySwimPro
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Improve your backstroke rotation, body position, and pull with these swimming tips! 🤓 Watch the full video: https://youtu.be/rpjOiXerg0E | MySwimPro
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Are you still not seeing improvement in your backstroke? Here are 3 ways to improve: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 🎯 Catch & Throw ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ A common problem in back is that we don’t catch water early enough to generate propulsion. Scull for 6 times exactly where you want to catch water and on the 6 scull carry out a full stroke throwing the opposite arm in the water. Alternate both arms until you gain a good feel of where you want to anchor the stroke! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
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