EPSC Agility - Illinois Agility Test
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YouTubeEP Soccer Club
EPSC Agility - Illinois Agility Test
Test your Speed and Agility using the Illinois Agility Test (IAT) See this page for IAT instructions and measurements. https://www.topendsports.com/testing/tests/illinois.htm Need: - Stopwatch - Markers - Measuring Tape Instructions: - Run the pattern - Start on your stomach - Do it as quickly as you can - Record your time
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