How to Use the Assisted Pull Up Machine - Search Videos

How to use the assisted pull-up machine 💪 Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself! | Genesis Health Clubs

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How to use the assisted pull-up machine 💪 Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower

Genesis Health Clubs. . How to use the assisted pull-up machine 💪 Start by using the correct form and watch your strength increase! The more weight you have, the more assistance you have. Slower decrease the amount of weight you're using until you can concur that pull up by yourself!

2.9K viewsJan 24, 2022

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