Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout
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Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout
767K viewsAug 7, 2022
TikTokthedeniseaustin
If a traditional plank is a little tough for you, or hurts your lower back - give this one a try! Lowering both or one knee to the ground takes a little pressure off of your back and will allow you to target those abs more!Tip! Keeping at least one knee on the ground at all times will help to protect your back! Build up your strength a little at a time. | Denise Austin
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If a traditional plank is a little tough for you, or hurts your lower back …
44.2K viewsJun 28, 2023
FacebookDenise Austin
Summer Core Workout: Flatten Your Belly in One Minute
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TikTokthedeniseaustin
Let’s do a Mini Arm Challenge! For the next three days, let’s all commit to doing some upper body moves that will help target those arms, back and shoulders! You will have sexy, sculpted arms in no time - perfect for sleeveless tops and dresses this summer! You can do it! Today is a 3-minute arm trimmer workout - let’s do this!!! Full workout 👉 https://www.deniseaustin.com/workouts/sexy-arm-workout-part-1-3-minutes-to-trimmer-arms/ | Denise Austin
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Let’s do a Mini Arm Challenge! For the next three days, let’s all comm…
9.2K viewsAug 13, 2020
FacebookDenise Austin
Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
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Let’s tone and tighten your arms today, no more flabby arms when …
2.4M viewsApr 19, 2023
FacebookDenise Austin
Let's transform those arms from flabby to firm and fabulous !!!! Try these tried and true quick toning moves in this workout video and you will see results and notice improvements in the muscle tone of your arms.... they really work!! Look good, feel great...remember you are worth it!!!!! Xoxo | Denise Austin
2:13
Let's transform those arms from flabby to firm and fabulous !!!! Tr…
12.1K viewsFeb 9, 2021
FacebookDenise Austin
Arm exercises are always one of my most popular workouts… YESSSS…everyone wants to firm, tone and sculpt our arms.. Let’s do it together and get beautifully fit tank top arms with these 3 easy exercises!!! Feel confident when you wave goodbye in those tank tops. You can do all of these moves without any equipment!! So simple and effective!! Let’s get this weekend started with some movement, you will feel so great and energized!! PS - if you’re looking for more at-home workouts, I have over 400 a
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Arm exercises are always one of my most popular workouts… YESSSS…
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FacebookDenise Austin
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Let’s get tank top arms!!! These are two of my favorite exercises to ton…
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