Homemade Protein Bar
Homemade Protein Bar
Jan 14, 2019
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Weekly prep! Home made protein oat bars! #homemade #mealprepping #foryou #plantbased #recipe : 3 cups quick oats 3 cups milk i used unsweetened almond milk 1cup berries 1tsp baking powder 2tsp oil I used ghee 1/4 cups for sweetener I used jaggery sometimes agave or maple syrup 1/4 cups Apple sauce - 2 egg replacement 1/4 cups of protein powder 1/3 cups cocoa powder Mixed together bake for 50 mins let sit for 2 hours or overnight in fridge Cut into bars. Done! ✔️
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