Monkey Yoga on Reels
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Monkey Yoga on Reels
8.7K viewsDec 18, 2024
FacebookMonkey Yoga
Monkey Yoga on Reels
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Monkey Yoga on Reels
15K viewsDec 18, 2024
FacebookMonkey Yoga
Im Alltag bleibt oft wenig Zeit für Beckenbodentraining. Dies ist eine geniale, und doch so einfache Übung im Sitzen - mache sie für 2 Minuten täglich. ➡️ Beide Fußsohlen bleiben fest auf dem Boden. ➡️ Halte die Wirbelsäule aufrecht und das Becken stabil. ➡️ Der Bauchnabel zieht nach innen Richtung Wirbelsäule. Kommentiere mit „CORE“ und ich schicke dir den Link zu meinem flexiblen Online Beckenboden Intensivkurs. Übrigens: Für ein gutes Beckenbodentraining ist es nie zu spät! 💕 | Monkey Yoga
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Im Alltag bleibt oft wenig Zeit für Beckenbodentraining. Dies ist ein…
137K viewsApr 3, 2025
FacebookMonkey Yoga
Übungen für eine gesunde Hüfte - nimm dir gleich 5-10 Minuten und probier die Übungen aus (oder für später speichern)😃 | Monkey Yoga
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Übungen für eine gesunde Hüfte - nimm dir gleich 5-10 Minuten und …
346.7K views5 months ago
FacebookMonkey Yoga
We’ve officially reached AI monk era… so what even is a yoga teacher now? You can literally go to any AI platform and generate spiritual language that sounds wise,, even, maybe, a little “awake” or enlightened. But you can also misuse spiritual wisdom to pedal random supplements, so…. what can we offer as yoga teachers that AI can’t? This question has been sitting with me. Because the biggest thing I hear from teachers is lack of confidence. But apparently we can generate confidence at the click
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We’ve officially reached AI monk era… so what even is a yoga teac…
797 views4 weeks ago
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