Herbal Chamomile Health Tonic
Herbal Chamomile Health Tonic
Apr 19, 2024
eatingwell.com
Here’s an herbal digestive tonic made with fennel, ginger, chamomile, and peppermint — a simple blend that helps ease bloating, settle nausea, and support smoother digestion. To make it, just add all the herbs to a jar, cover them with raw apple cider vinegar, let it steep for 2–4 weeks, then strain. A teaspoon in water before or after a meal can make everything feel smoother, lighter, and more supported. All the herbs are available at La Vie Tea. #Herbalism #digestion #digest #recipe #tips #wel
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