🍌 20 min. mobility training with the bar
20:02
🍌 20 min. mobility training with the bar
45K viewsOct 26, 2020
YouTubeGabi Fastner
4 out of 5🍀 23 min. Mobility | Deep muscle training
23:04
4 out of 5🍀 23 min. Mobility | Deep muscle training
45.4K viewsDec 24, 2020
YouTubeGabi Fastner
4/7🍊 24 min. Gymnastics for stable & mobile joints | no equipment required
23:35
4/7🍊 24 min. Gymnastics for stable & mobile joints | no equipment required
64.1K viewsApr 16, 2020
YouTubeGabi Fastner
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | without equipment
20:44
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | without equipment
240.2K viewsMar 26, 2021
YouTubeGabi Fastner
🌺 20 min. all-round program while sitting, without equipment
19:11
🌺 20 min. all-round program while sitting, without equipment
272.6K viewsDec 6, 2019
YouTubeGabi Fastner
👁‍🗨15 min. "mobile and agile at any age", without equipment
13:57
👁‍🗨15 min. "mobile and agile at any age", without equipment
44.4K viewsSep 5, 2019
YouTubeGabi Fastner
1 of 10 🐚 20 min. Back Mobilization | without equipment
20:50
1 of 10 🐚 20 min. Back Mobilization | without equipment
119.1K viewsSep 28, 2020
YouTubeGabi Fastner
20:16
🍊20 min. back exercises in the morning | standing without aids |
149.9K viewsJan 17, 2020
YouTubeGabi Fastner
28:03
30 min.🌸 sanftes Pilates-Training ohne Hilfsmittel
445.5K viewsApr 22, 2019
YouTubeGabi Fastner
13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
734.7K viewsNov 29, 2019
YouTubeGabi Fastner
20:32
🌀 20 min. mobility training | Reduce stress | Increase well-being | Standing without equipment
31.4K viewsJan 14, 2020
YouTubeGabi Fastner
23:18
7/7🥭 23 min. sanft bewegt, Entspannt, Atemräume erweitern | ohne Geräte
33.6K viewsApr 19, 2020
YouTubeGabi Fastner
46:58
1/14😎45 min. Fit for summer | no equipment required
106K viewsMay 24, 2021
YouTubeGabi Fastner
19:14
📍20 min. Exercises for seniors | without equipment, standing
367.7K viewsJan 4, 2021
YouTubeGabi Fastner
35:04
9 of 14🍏35 min. Mobile into spring | without equipment
48.1K viewsApr 6, 2021
YouTubeGabi Fastner
14:42
🐛15 min. Knee stabilization | without aids
155.1K viewsNov 3, 2020
YouTubeGabi Fastner
26:21
7 of 7🔅26 min. Mobility training for the young at heart | no equipment required
38.3K viewsJan 24, 2021
YouTubeGabi Fastner
42:54
10/14📌43 min. Strengthen your stomach and back | New Year's resolutions, without equipment
120.8K viewsJan 13, 2021
YouTubeGabi Fastner
24:35
🌱25-minute fast full-body workout | no equipment required
382.6K viewsMar 3, 2021
YouTubeGabi Fastner
31:19
🍀 30 min. Body and health training for young-at-heart seniors | no equipment required
176.5K viewsApr 24, 2020
YouTubeGabi Fastner
14:57
☘️15 min. Exercise for a pain-free lower back | no equipment, on the mat
233.3K viewsJun 17, 2021
YouTubeGabi Fastner
25:59
🎲 25 min. for pain-free, mobile, and stable joints | Foot, knee, hip
151.4K viewsDec 3, 2020
YouTubeGabi Fastner
25:02
🍊25 min. "fit, pain-free and healthy" for beginners and seniors, without equipment
111K viewsOct 29, 2019
YouTubeGabi Fastner
20:54
🤗 Start your week actively in 21 minutes | without equipment, standing
84.8K viewsFeb 8, 2021
YouTubeGabi Fastner
18:12
18 min.🌼 easy senior gymnastics in the morning | without equipment
126.6K viewsApr 28, 2020
YouTubeGabi Fastner
17:46
📍18 min. Fitness for the elderly and the young at heart | no equipment required
61.9K viewsFeb 7, 2020
YouTubeGabi Fastner
19:15
🦡 20 min. Boden-Gymnastik | Figurtraining auf der Matte, ohne Geräte
51.6K viewsOct 10, 2023
YouTubeGabi Fastner
23:21
5/7💡23 min. Mobilitätstraining für den Rücken | ohne Geräte, auf der Matte
25.7K viewsOct 29, 2021
YouTubeGabi Fastner
19:42
🍒 20 min. fitness for seniors | active gymnastics without equipment, standing
194.4K viewsJan 25, 2024
YouTubeGabi Fastner
20:27
🌀 20 min. Gymnastics for Best Agers | Stay young with exercise, without equipment, while standing
75.7K viewsAug 26, 2024
YouTubeGabi Fastner
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