25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
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YouTubegrowingannanas
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
Team, get ready for 25 minutes of full body HIIT! You can expect no repeat cardio & strength exercises and all you need is a mat! Get your heart pumping, burn calories and have fun - I promise you'll feel the HIGH after you're finished! Let's do it! ♡📱 My workout APP has a new design and lots of exclusive workouts, sign up to my Grow with ...
22.7M viewsMar 13, 2023
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5 Easy Home Workouts for Beginners (No Equipment Needed)
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136 reactions · 17 shares |  Free install now and get the ultimate HOME WORKOUT PLAN. ✅ Customize duration, sets, exercises, body part, etc. ️‍♀️ Exercising has positive benefits for the body. It may help FLUSH bacteria out of lungs and airways. 壘 It also causes change in antibodies and white blood cells to FIGHT disease.  The rise in body temperature after EXERCISE can also prevent bacteria from growing. | Fitness Buddy | Facebook
0:14
136 reactions · 17 shares |  Free install now and get the ultimate HOME WORKOUT PLAN. ✅ Customize duration, sets, exercises, body part, etc. ️‍♀️ Exercising has positive benefits for the body. It may help FLUSH bacteria out of lungs and airways. 壘 It also causes change in antibodies and white blood cells to FIGHT disease.  The rise in body temperature after EXERCISE can also prevent bacteria from growing. | Fitness Buddy | Facebook
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