Looking for an easy and actionable strategy you can do in under one minute (!) to increase connection, build your kid’s self confidence, and reduce parental guilt? Well great, you’re in the right place for major parenting efficiency. I’ll name the strategy then explain why it matters. Strategy: Name Your Feeling. That’s right - name it and explain it. Why this matters: Naming your feeling and explaining it to your child helps your kid build emotional intelligence - and helps them avoid taking re
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Looking for an easy and actionable strategy you can do in under one …
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FacebookDr. Becky at Good Inside
Every parent we know wants their kids to feel good about their bodies. But here's the tricky thing about body confidence: It has little to do with feeling good about our appearance, and much more to do with feeling good inside. In this episode, I talk with three parents striving to break intergenerational cycles around body image. I not only share practical strategies for helping your child feel worthy from the inside out, but also explores how to mindfully engage with society's beauty ideals. R
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FacebookDr. Becky at Good Inside
Dr. Becky talks new book ‘Good Inside,’ shares parenting advice
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TODAY.comRosie Colosi
688K views · 1K reactions | Our job as parents is to set up a system where everyone can be successful - setting true boundaries will help you do exactly that. Check out this reel to learn more! | Dr. Becky at Good Inside | Facebook
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This 15-second intervention can change the trajectory of your child’s life. It’s called “repair.” Let’s be real: There’s no such thing as a perfect parent. When we inevitably mess up - and we all do! - we have the incredible opportunity to show our kids how to communicate after ruptures. Watch my full TED Talk on this powerful strategy through the link in my bio to learn more! | Dr. Becky at Good Inside
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381K views · 4.8K reactions | Dr. Becky at Good Inside shares the THREE lines you must know as a PARENT. Don't miss the last one! | Lewis Howes | Facebook
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