Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
Stay Active From 9 to 5 With These Under-Desk Bikes
Stay Active From 9 to 5 With These Under-Desk Bikes
2 months ago
goodhousekeeping.com
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
Easy 10-Minute Workout You Can Do at Your Desk
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.2K viewsMar 7, 2016
YouTubeSELF
Deskercises: Office Stretches - Exercise Video from BCBSND
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
Intermediate Aerobics - 30 minutes | NHS
30:58
Intermediate Aerobics - 30 minutes | NHS
412.2K viewsJan 10, 2022
YouTubeNHS
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All St…
2.2M viewsFeb 23, 2022
YouTubefitbymik
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
113.9K viewsApr 14, 2020
YouTubeYoga with Uliana
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
5.6K viewsFeb 28, 2021
YouTubeTabitha Gomes
5:52
5 Minute Desk Workout: No equipment low impact workout to …
72.2K viewsJan 18, 2021
YouTubeBodyFit By Amy
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
16.9K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
2:42
2 Minute Chair Workout At Your Desk
4.4K viewsFeb 7, 2023
YouTubeLizzie Williamson Two Minute Moves
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K viewsJul 10, 2019
YouTubeThe Wall Street Journal
10:37
10 Minute Chair Workout | Sit and Get Fit!
270.7K viewsJul 30, 2014
YouTubePaul Eugene
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
123.5K viewsFeb 6, 2019
YouTubeJessica Valant
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body C…
1.3M viewsNov 24, 2020
YouTubeThe Body Coach TV by Joe Wicks
24:44
DEEP AQUA AEROBIC: Best 28 exercises with Water Weights, Aq…
14.7K viewsNov 20, 2021
YouTubeFitness Anytime and Anywhere by Marzena
11:15
Exercise at Your Desk | Seated Office Workout for Energy
127.7K viewsSep 30, 2015
YouTubeCaroline Jordan
27:29
Aerobic Dance Easy Step l Aerobic Dance Workout For Beginners Ste…
1.8M viewsFeb 4, 2020
YouTubeAerobic Abs
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
127.3K viewsApr 22, 2022
YouTubeJenny McClendon
10:45
10 Minute Office Chair Abs Workout: Burn Belly Fat at Your Desk (Begi…
296.1K viewsSep 14, 2022
YouTubeBullyJuice
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.1K viewsOct 10, 2016
YouTubeBusiness Insider
0:52
Reebok Deck Cardio Exercises (15 BENCH EXERCISES)
73.5K viewsAug 14, 2021
YouTubeKevTheTrainer
7:51
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, an…
56.5K viewsJan 31, 2022
YouTubeDesk Yoga
5:56
5 Stretches At Your Desk (Without Getting Up)
259.6K viewsJul 9, 2019
YouTubePostureFlow
1:00
Mayo Clinic Minute: 5 exercises you can do without leaving your desk
20.3K viewsOct 7, 2020
YouTubeMayo Clinic
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
185.9K viewsDec 21, 2020
YouTubeCaroline Jordan
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
3:57
Aerobic dance exercise easy steps workout for students | aerobics fo…
541.1K viewsMar 11, 2020
YouTubeHarish AL's Creativity
See more videos
Static thumbnail place holder