How to do a Deadlift with resistance bands | YuryFit
0:40
YouTubeYuryFit
How to do a Deadlift with resistance bands | YuryFit
The Resistance Band Deadlift is a powerful movement that targets your glutes, hamstrings, lower back, and core—without needing a barbell or gym access. It’s perfect for beginners, travelers, or anyone training at home. In this tutorial, you’ll learn: How to set up and anchor your band safely The correct deadlift form to avoid back strain ...
350.6K viewsNov 15, 2018
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