Always feel like crying on your birthday? There's a reason why.
Always feel like crying on your birthday? There's a reason why.
Dec 29, 2023
mamamia.com.au
Poorva | Psychology on Instagram: "here’s actually a term for it — Birthday Crying Syndrome. Sometimes, birthdays can feel heavier than happy. 😊 While everyone around seems excited, 😝 deep inside, some people experience a strange wave of sadness 😞 — and they don’t always understand why. It’s not just “being dramatic” or “overthinking.” The pressure to feel grateful and joyful, the sudden realization of time passing, old memories surfacing, or even a quiet sense of loneliness can make emotions
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