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Double Birthday Alert! A very Happy Birthday to not only Jorge but Laura as well! What's better than one Birthday WOD? A DOUBLE Birthday WOD! 2 great minds combined gave us one heck of a workout yesterday! It was simply amazing! Jorge and Lori thank you for always being the glue that holds our CrossFit Lower Valley family together. We can always count on you both to be there for us no matter what! We love you guys so much! Happy Birthday!!!!!❤ | CrossFit Lower Valley | Facebook
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