How To Do Chin Tucks Exercise Correctly (Video) - Fix Fwd Head Position
5:59
How To Do Chin Tucks Exercise Correctly (Video) - Fix Fwd Head P…
Jan 22, 2018
backintelligence.com
8.8K views · 273 reactions | Tension headaches all too common? ✅Grab a Pilates ball and try these chin tucks up against a wall. Try 2-3 sets of 10. This exercise is a great way to stretch and strengthen the small muscles at the base of your neck, which can cause tension headaches! FOLLOW for more simple rehab tips! SHARE with a friend who suffers from headaches! #chiropractic #physiotherapy #wellnesstips #explorepage #painrelief #posture #techneck | Chitownchiro | Facebook
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8.8K views · 273 reactions | Tension headaches all too com…
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