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Safe space for fellow E.L.A.A.S. warriors.⠀ ⠀ Volume eating is how I stay sane.⠀ Every number here is per 100g RAW, so weigh it before cooking.⠀ ⠀ WINTER SQUASH, 30-45 cals per 100g raw⠀ Kabocha is my favourite. Butternut, acorn, delicata and spaghetti squash all land in the same range so swap whatever you can find. I bake mine at 400F for 30-45 min with a spray of olive/avo oil, salt.⠀ ⠀ BROCCOLINI, 35 cals per 100g raw⠀ Oven, quick spray of olive oil, salt, dash of nutritional yeast.⠀ ⠀ ZUCCHI
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Did you know you can get from the UK to France in just 90 minutes?⛴️🇬🇧🇫🇷 I took a day trip from Dover to Calais with P&O Ferries and it was such a fun experience🌊The ferry is spacious, with an outer deck, floor-to-ceiling windows and beautiful sea views throughout the journey☀️ My favourite part was the Club Lounge☕️ A comfortable space to relax with free Wi-Fi, drinks and food options, from light bites and breakfast to dinner on the way back 🥐 There’s also a Pet Lounge 🐾, World Duty Free
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