Entrance Assessments | Cambridge Select Insight Entrance Assessments
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Entrance Assessments | Cambridge Select Insight Entrance Assessments
Apr 24, 2025
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The calm before the excitement 🍃 Soaking in the empty meditation hall before the bustle of yogis arriving tomorrow for opening day of the Three Month Retreat 💜 | Insight Meditation Society
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The calm before the excitement 🍃 Soaking in the empty meditation hall before the bustle of yogis arriving tomorrow for opening day of the Three Month Retreat 💜 | Insight Meditation Society
839 views8 months ago
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In this clip, author and IMS teacher Rebecca Bradshaw discusses some themes from her book, Down to Earth Dharma. How can we drop more into our body, drop out of the mind, and land down to earth? In her book, Rebecca offers practices into the feeling heart and back into our body - all grounded in the traditional path of Buddhism. Join Rebecca for a new online Book Exploration Group beginning Tuesday, February 11. This program runs bi-weekly until May 20, and offers a unique opportunity to read an
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In this clip, author and IMS teacher Rebecca Bradshaw discusses some themes from her book, Down to Earth Dharma. How can we drop more into our body, drop out of the mind, and land down to earth? In her book, Rebecca offers practices into the feeling heart and back into our body - all grounded in the traditional path of Buddhism. Join Rebecca for a new online Book Exploration Group beginning Tuesday, February 11. This program runs bi-weekly until May 20, and offers a unique opportunity to read an
175 viewsJan 29, 2025
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Birdsong and blossoms in the Buddha garden 🌸🐦🎶🌼 | Insight Meditation Society
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Birdsong and blossoms in the Buddha garden 🌸🐦🎶🌼 | Insight Meditation Society
383 viewsJun 10, 2024
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IMS's highest aspiration is to share the Dharma and make our retreats available to all who are interested. Thus, we offer 4 different levels of retreat fees, what we call "sliding scale"—as well as scholarships—that allow yogis to pay according to their means. Our generous fee structure means that retreat fees cover less than half of IMS's operating costs. Here, Kyle Taylor, IMS's Retreat Operations Director, discusses our sliding-course fee structure, suggesting how each person can select a rat
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IMS's highest aspiration is to share the Dharma and make our retreats available to all who are interested. Thus, we offer 4 different levels of retreat fees, what we call "sliding scale"—as well as scholarships—that allow yogis to pay according to their means. Our generous fee structure means that retreat fees cover less than half of IMS's operating costs. Here, Kyle Taylor, IMS's Retreat Operations Director, discusses our sliding-course fee structure, suggesting how each person can select a rat
331 viewsMay 10, 2024
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Sharon Salzberg and Insight Meditation Society teachers will be offering lovingkindness meditation practices regularly this month. Tomorrow join us on YouTube Live at 12noon ET https://www.youtube.com/user/InsightMeditation Check our page for updates and in case you missed it, here is a recording of today’s session. 🙏❤️ | Insight Meditation Society
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Sharon Salzberg and Insight Meditation Society teachers will be offering lovingkindness meditation practices regularly this month. Tomorrow join us on YouTube Live at 12noon ET https://www.youtube.com/user/InsightMeditation Check our page for updates and in case you missed it, here is a recording of today’s session. 🙏❤️ | Insight Meditation Society
10K viewsMar 20, 2020
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Sun sets on another week at the IMS Retreat Center. Yogis sitting the 3-month retreat are slowly dropping into deep stillness. 🌅🌳 | Insight Meditation Society
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Sun sets on another week at the IMS Retreat Center. Yogis sitting the 3-month retreat are slowly dropping into deep stillness. 🌅🌳 | Insight Meditation Society
387 viewsSep 15, 2023
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As our Forest Refuge retreat center turns 20 this year, a new series of videos celebrates this unique center’s vision and history. In “The Forest Refuge: Arrival & What to Expect on Retreat,” Tara Mulay, Devin Berry, Caroline Jones & Ajahn Sucitto discuss the experience of arriving at the Forest Refuge and settling into a rhythm of practice. Enjoy this short teaser. For the full video series see link in bio or visit: https://www.dharma.org/fr-video-series-2023/ For more information about the For
466 viewsJan 26, 2023
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Just one of the beautiful sunsets during the Three-Month Retreat ☁️🌅 | Insight Meditation Society
361 views6 months ago
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This little one was crossing the road by Gaston pond this afternoon 🐢 Glad they made it safely to the pond side 🌳 | Insight Meditation Society
509 viewsJun 4, 2024
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The upper walking room at the Retreat Center—home to thousands upon thousands of mindful steps 💚 | Insight Meditation Society
582 viewsJul 8, 2024
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Fallen leaves, water ripples, and a moment of silence at Gaston Pond 🍂🪷 | Insight Meditation Society
441 views6 months ago
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Rebecca Bradshaw and Dawn Scott Invite You to a Special IMS Online Program: Not-Self from a Feminine Paradigm | March 7-12 Learn more and register: https://www.dharma.org/21rbds0/ Exploring Buddhist perspectives through the feminine archetype, this program will focus on sense-based intimacy, embodied feeling, and deep connection to spaciousness, non-clinging, and release of the construct of self. | Insight Meditation Society
3.6K viewsFeb 25, 2021
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Join us next week from April 14–21 for a deeply nourishing hybrid retreat with Rebecca Bradshaw, Dawn Scott, and Roxanne Dault. In this clip from a previous hybrid retreat, Roxanne Dault speaks on meeting each moment with kindness, clarity, and wisdom - themes this retreat will continue to explore. Practices will include: - Being rooted and grounded in the body - Insight loving-kindness instructions - Silent sitting walking meditation - Dharma talks from experienced teachers Open to all. Learn m
391 viewsApr 10, 2025
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Join Rachel Lewis this weekend for Joy in the Darkness! IMS Online Retreat: December 9-10 https://ims.dharma.org/courses/Joy-in-the-Darkness As we approach the darkest time of the year, we will make space for the quiet joy of presence in this online retreat. Over these days, we will explore how continuity of simple awareness, supported by sitting and walking meditation, can uncover joyful presence in the midst of the conditions of our lives. | Insight Meditation Society
259 viewsDec 7, 2023
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Ask Joseph your practice questions 💬 Joseph Goldstein is offering a special online group mentorship program this June. The program offers an opportunity to ask Joseph questions that may be shared by others and to receive customized instruction while being in community and learning from each other. ✔️ Thursdays, June 17 & 24 ✔️ 7-8:30 pm ET ✔️ Online live and recorded Everyone who meditates faces challenges in their practice. A seasoned guide can help us develop the skills to proceed on the path
445 views11 months ago
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A quiet moment in the courtyard before the start of the Teen Retreat tomorrow 🌳 🌸 | Insight Meditation Society
466 viewsJun 24, 2024
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On this Giving Tuesday, we invite you to pause, reflect, and connect with the spirit of generosity. Here is a short teaching on dana (generosity) from Devin Berry excerpted from the IMS Online Program “Discover the Heart of Dana” offered with Gina LaRoche earlier this year. It’s a reminder that generosity isn’t just giving things—it’s a practice that supports our own well-being and strengthens the threads of community that hold us all 💛 We’re on our way to our Giving Tuesday goal of 100 donors
216 views5 months ago
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"This gathering is a chance to explore your questions about practice and daily life. Whether you're curious about deepening your meditation, working with lovingkindness, or navigating challenges on the path, I look forward to this time of exploration with you."—Sharon Salzberg Join IMS co-founder Sharon Salzberg for a special Sustaining the Sangha online event on Wednesday, May 7 from 7-8:30 pm ET. In this Dharma Q&A, we'll explore the Dharma in an open and heartfelt gathering with fellow Sustai
124 viewsMay 2, 2025
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Honor the innate Dharma wisdom within yourself 💫 See For Yourself: Experiencing Wisdom in Our Life with Kim Allen begins tomorrow—Wednesday, October 29 at 7-8:30 pm ET 🌖 This online program will explore wisdom through early Buddhist teachings and in our lives today. Including wisdom as wise view, the three characteristics, conditionality and discernment, and the connection between wisdom and compassion. Join at ims.dharma.org or at the link in the comments 💫 | Insight Meditation Society
532 views6 months ago
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How much suffering is necessary? How free might we become? This weekend, join Matthew Brensilver for an online daylong retreat - Introduction to the Insight Meditation Path 🌊 Explore the foundational teachings of insight meditation and learn several approaches to practice—an ideal orientation for those new to the path. 🍃 Sunday, December 7, from 9am - 4pm ET Learn more and register at the link in the comments below. #matthewbrensilver #insightmeditation | Insight Meditation Society
909 views5 months ago
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"My best advice to a beginning meditator? Whenever your mind wanders, simply begin again." 💛 Joseph Goldstein Insight meditation, also known as vipassana, is the traditional art of meditation as it was taught by the Buddha himself, and then passed from friend to friend for over 2,600 years. Insight meditation remains popular even today because it works. Since co-founding the Insight Meditation Society (IMS) nearly 50 years ago, Sharon Salzberg and Joseph Goldstein have watched thousands of stud
531 viewsJun 14, 2024
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