7 Zepbound Weight Loss Tips That Actually Work | 110 lbs Later

If you’re an inverted triangle girl, the truth is weight gain can affect your proportions differently. Your upper body may store fat faster than your lower body, and even during weight loss, your lower body may slim down first. This is why understanding your body type matters when it comes to fitness, styling, and body goals.

Think again before you say “I only lost 5lbs” 5lbs of body fat is A LOT! I will never step on a regular scale again now that I understand the importance of doing body scans so you can really understand your weight and weight loss when you’re on your journey. I remember weighing myself and being so discouraged because the scale didn’t move but then when I did a body scan, I saw I burned fat and gained muscle 💪🏽 Down a little over 3 of these but I’ve also built muscle in the process since the en

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