Today is R U OK Day which is an important time to remember that those around us are always worth checking in on. Be sure to support people’s mental health and ask someone you care about today. #ruokday | Rove McManus

Today is R U OK? Day, a vitally important day in the calendar as it reminds us of the importance of checking in on each other not just today, but every day. Our HR Manager Chris McGrath took some time to share a message with us about the importance of the day and how vital it is to be keeping an eye on your colleagues in the workplace. Burnout and stress can have huge impacts on someone's mental health, so if you see the signs, ask the question, R U OK? #ruok #ruokday2025 #mentalhealth #workplac

Sometimes it's hard to know what to say next. Check out these steps to guide an R U OK? conversation. Learn more at https://bit.ly/3KQ7GlI | R U OK?

R U OK? Today is R U OK Day. Sometimes, conversations can become too big for family and friends alone. Here are some of the supports and tools that can help you or someone you care about. 💛 | Cancer Council Australia

Today is R U OK? Day, a reminder to ask R U OK? Any day. Check in with a friend, a colleague, or a loved one. Ask genuinely, listen with care, and don’t be afraid to start the conversation. 💛 For more information about how to help, visit the R U OK? website (ruok.org.au) or @ruokanyday. #RUOKDay #MentalHealthMatters #StartTheConversation | LJ Hooker Fraser Coast