Fully immersed in my 2016 prep for the Wings of Strength Rising Phoenix World Championship in September. Weighing a solid and strong 191 lbs. I love my strength and I am grateful for every muscle carving lifting session I do in the gym. Diet phase starts in about 1 month and I am so excited to be back at it, working towards a stage shape, after 2 yrs of being away from this intensity and focus. Thank you all for following my journey, I am going to be posting lots of details from my prep. Thank y
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Fully immersed in my 2016 prep for the Wings of Strength Rising Phoe…
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Alina Popa | IFBB Tampa Pro 2018
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Posted @withregram • @wingsofstrength Variety is what makes the IFBB Pro League the best at what it does. With 11 pro divisions in this year’s Olympia, the ability for athletes to switch divisions to either adapt to their body types or take on new challenges is an ideal option to have. Sheena Ohlig and Julia Föry, who jumped from Women’s Physique to the Women’s Bodybuilding division this year are two examples of why this policy is in place. They share their stories with FFF co-hosts Alina Popa a
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Posted @withregram • @wingsofstrength Variety is what …
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Posted @withregram • @wingsofstrength 📣📣📣NEW CHALLENGE COMING YOUR WAY🔈🔈🔈 Announcing a new WINGS OF STRENGTH brand ambassador VIDEO CONTEST! . For 28 consecutive weeks our brand ambassadors will compete in a themed video challenge and YOU GET TO BE THE JUDGES! . RULES!!! For 28 weeks, each Wednesday starting with May 5th, we will post our brand ambassadors videos and YOU GET TO DECIDE THE WINNERS OF EACH WEEK! Each week’s winner(s) will be announced the following Monday together with the p
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Posted @withregram • @wingsofstrength 📣📣📣NEW CHALLEN…
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Words cannot express how honored and grateful I feel to be able to bring my contribution to the bodybuilding and fitness competition part, this time off the stage lights, as part of the WINGS OF STRENGTH promoting team. A big THANK YOU to everybody who was involved and I am looking forward to the 2020 edition. Come join us and see history in the making. @wingsofstrength @tgflex @ifbb_pro_league @npcworldwideofficial @robinchang_ifbbpro | Alina Popa IFBB Pro
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Words cannot express how honored and grateful I feel to be able to bri…
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Posted @withregram • @wingsofstrength Lenda Murray and Alina Popa wrap up the women’s divisions finals on Saturday at Chicago Pro: Fitness, Bikini and Women’s Bodybuilding divisions plus Ms International. 🌐 https://wingsofstrength.net/video/femme-flex-friday/?videos=show @themsolympia @alinapopa1 __________ #ChicagoPro #IFBB #NPC #NPCWorldwide #IFBBProfessionalLeague #Fitness #Bodybuilding #FemaleBodybuilding #WomensPhysique #GirlsWhoLift #Biceps #Fitspo #Athlete #GirlsWithMuscles #StrongWomen
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Posted @withregram • @wingsofstrength Lenda Murray a…
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🚨 **Attention, female bodybuilders!** 🚨Don’t miss your chance to compete in the **Alina Popa Classic Pro**! This is your moment to showcase your hard work on the biggest stage in Eastern Europe. 🏆📅 **Event Date:** September 1, 2024 📍 **Location:** BT Arena, Cluj, Romania 🏋️‍♀️ **Category:** IFBB Pro League Women’s Bodybuilding ⏰ **Registration Deadline:** August 26, 2024, 3 PM ESTJoin the best of the best in a competition that can take your career to the next level. Are you ready to step i
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