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Cooling down Exercises
Feel like cooling down? Watch this refreshing video as one of our ‘Flying Tigers’ drops in on the RNLI yesterday. The Royal Navy helicopter crew from 814 Naval Air Squadron was practising winching exercises with the crew of Poole RNLI Inshore Lifeboat. The crew caught the action on their helmet cameras – good training for both sides. | Royal Naval Air Station Culdrose
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Feel like cooling down? Watch this refreshing video as one of our ‘Flying Tigers’ drops in on the RNLI yesterday. The Royal Navy helicopter crew from 814 Naval Air Squadron was practising winching exercises with the crew of Poole RNLI Inshore Lifeboat. The crew caught the action on their helmet cameras – good training for both sides. | Royal Naval Air Station Culdrose
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Need some post-swim stretch inspo? Ellie Simmonds has the moves you need for cooling down safely. Check out our blog for more swimming exercises https://vtly.co.uk/2KHNQf5 #SwimToHealth  | Vitality UK | Facebook
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Need some post-swim stretch inspo? Ellie Simmonds has the moves you need for cooling down safely. Check out our blog for more swimming exercises https://vtly.co.uk/2KHNQf5 #SwimToHealth  | Vitality UK | Facebook
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