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Diet soda: How much is too much? - Mayo Clinic
Nov 5, 2024 · It's not known if drinking diet soda every day is harmful. The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight.
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
May 24, 2023 · The artificial sweetener aspartame (Equal, NutraSweet) has phenylalanine. Aspartame is added to many medicines, diet foods and diet sodas. In the United States, any product that has aspartame must carry a warning about the phenylalanine. This warning helps people with PKU avoid those products.
Clear liquid diet - Mayo Clinic
Jun 8, 2023 · A clear liquid diet can't give you all the calories and nutrients you need. Only use the clear liquid diet as directed by your health care provider. If your provider prescribes a clear liquid diet before a medical test, be sure to follow the diet instructions exactly. If you don't follow the diet exactly, you may not have correct test results.
Artificial sweeteners: Any effect on blood sugar? - Mayo Clinic
Jan 14, 2023 · Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver; Diabetes management: How lifestyle, daily routine affect blood sugar; Diabetes symptoms; Diabetes treatment: Can cinnamon lower blood sugar? Using insulin; Diabetic Gastroparesis ...
Caffeine content for coffee, tea, soda and more - Mayo Clinic
6 days ago · Caffeinated drinks aren’t just for mornings any longer. But do you know how much caffeine you’re getting when you drink coffee, tea, sodas or energy drinks? Experts say up to 400 milligrams (mg) of caffeine a day may be safe for most adults. But if you get headaches or are restless or nervous ...
Low-phosphorus diet: Helpful for kidney disease? - Mayo Clinic
Jan 11, 2023 · The best way to limit phosphorus in your diet is to limit foods that contain the most phosphorus, including: Fast foods, foods sold at gas stations, and other packaged and convenience foods; American cheese, canned or jarred processed cheese spreads, and prepared cheese products in block form
Caffeine: Is it dehydrating or not? - Mayo Clinic
Jan 12, 2023 · The Mayo Clinic Diet Online; A Book: The Mayo Clinic Diet Bundle; A Book: Mayo Clinic on High Blood Pressure; A Book: Mayo Clinic Family Health Book; A Book: Live Younger Longer; A Book: Cook Smart, Eat Well; A diverse range of multivitamins can be found at the Mayo Clinic Store. Brain Health Supplements; Heart Health Supplements
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid.
Enlarged prostate: Does diet play a role? - Mayo Clinic
Jul 2, 2022 · Eat a low-fat diet; Eat a large variety of vegetables each day; Eat a few servings of fruit daily, and be sure to include citrus fruits; Participate in moderate to vigorous physical activity most days of the week; Maintain a healthy weight; The role of total protein in the diet and its link to BPH is unclear.
Artificial sweeteners and other sugar substitutes - Mayo Clinic
Jan 10, 2023 · Sugar substitutes are in many kinds of foods and drinks labeled sugar-free or diet. That includes soft drinks, candy and baked goods. Some sugar substitutes also are sold on their own in packets or other containers.