Sep 8, 2025 · Supination means turning your arm with your palms facing up or your foot with the sole facing in. Wearing shoes that fit and using orthotics can help reduce supination.

Jul 10, 2024 · Foot supination is when your foot rolls outward toward the edges of your feet. Learn about the causes, symptoms, and treatment options for this condition today.

Jul 20, 2023 · A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.

Supination, also known as underpronation, is a condition where the foot rolls outward during walking or running. This imbalance can place excessive stress on the outer edge of the foot …

Jun 1, 2017 · Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll …

May 3, 2023 · Supination and pronation are terms used to describe the rolling motion of the heels and feet as we run or walk forward. Supination describes the rolling outward motion of the foot, …

One of our trained podiatrists will study your foot alignment and perform tests to diagnose whether you are indeed suffering from supination and, if so, how severe your supination is.

Jun 27, 2023 · What is supination? Supination is the natural movement of the foot as it rolls out during the gait cycle. Technically, it is the movement of the subtalar joint (between the talus …

Oct 1, 2025 · This guide will introduce you to how supination works as well as the most common causes and treatment options. We’ll also discuss how you can tell if you have supination …

Dec 24, 2025 · Understanding lower-body joint mechanics—particularly the difference between pronation and supination—can help you find the right shoe and prevent injury.