Nov 13, 2024 · Quitting and disengaging from tobacco use is a journey, not a single event. Know what to expect along the way.

May 2, 2024 · They can help you decide what treatment is best for you and can connect you to quit smoking programs and resources. Remember, even if you've tried before, the key to …

Sep 10, 2025 · Quitting smoking is not easy, but it’s worth it! WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.

Jul 31, 2024 · Want to stop smoking, dipping, vaping or using tobacco – but need a little help? Here are some smoking cessation resources to help you quit now, including state quitlines …

May 16, 2023 · Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking.

Feb 22, 2025 · You have a better chance of preventing smoking relapse if you have help, and if you make a plan. To get started, here are 10 ways to resist the urge to smoke or use tobacco …

Sep 8, 2025 · From the first few hours after you quit to the first week, month, and year, learn everything that happens when you quit smoking. Read prep steps here.

This area of the website focuses on helping those who already use tobacco products to quit. It contains education, marketing materials, fact sheets, and a database of cessation service …

In this guide to quitting tobacco, you'll find the tips, tools, and resources to get started. Get the facts about tobacco products. Find out how using tobacco affects your body, and learn more …

Apr 8, 2025 · Do you want to quit? Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, tobacco-free phase of your life.