Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

Oct 24, 2025 · Powerlifting is coined the “strongest sport in the world”. So what is powerlifting? Athletes in powerlifting compete in the squat, bench press, and deadlift to see who can lift as …

Jan 30, 2025 · “A powerlifter takes three seemingly simple exercises—the deadlift, squat, and bench press—and works to learn and excel in every single aspect of them, since strength is …

Apr 30, 2025 · Today powerlifting revolves around the barbell and three exercises: the squat, bench press, and deadlift. Known as the “Big Three,” these lifts are the sole and entire focus of …

Jun 12, 2024 · Powerlifting is a weightlifting sport that consists of three barbell lifts: Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these...

Oct 11, 2022 · So you want to get started in powerlifting, and you are looking for a good beginner powerlifting program? Good decision. Choosing the right program sets you off to a great start …

In fact, it’s not uncommon to see many recreational lifters “train like a powerlifter”, even though they have no aspirations to compete.

USA Powerlifting is accepting bids for the 2027 High School National Championships.

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

In this article, we’ll take you through a comprehensive, step-by-step guide on how to be a powerlifter, covering everything from the fundamentals of training as a beginner to advanced …