Apr 16, 2024 · A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart …

Oct 22, 2025 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition.

Healthy Lifestyle Fitness Checking pulse over the carotid artery To check your pulse over your carotid artery, place your index and third fingers on your neck to the side of your windpipe. When you feel …

Aug 18, 2023 · Checking your pulse pressure may help your care team predict your risk of heart and blood vessel events, such as heart attacks and strokes. A pulse pressure greater than 60 is a risk …

Apr 16, 2024 · Para medir el pulso de manera precisa, haz lo siguiente: Tómate el pulso todos los días a la misma hora. Siéntate y descansa por unos minutos antes de tomarte el pulso. Cuenta el pulso …

Aug 25, 2023 · To get the most out of exercising, aim for moderate to vigorous exercise intensity. See how to judge your exercise intensity.

Dec 20, 2023 · If you take this medicine, you may need to change your target heart rate during exercise.

Dec 24, 2025 · To monitor your blood pressure using an automatic blood pressure monitor, find a comfortable place to sit with good back support at a table or desk. When you're ready to take your …

Mar 23, 2020 · Your respiratory rate is also known as your breathing rate. This is the number of breaths you take per minute. You can measure your breathing rate by counting the number of breaths you …

Dec 15, 2023 · If you have tachycardia or any type of heart disease, it's important to take steps to keep your heart healthy. Steps include lifestyle changes such as eating a heart-healthy diet, getting …